Bestselling author and life coach Gaur Gopal Das explains how the mind functions in this book. His approach of blending anecdotal evidence with analytical study teaches us how to train our minds for better mental health. He offers worksheets, engaging activities, and meditation techniques throughout the book to empower us to control our minds.
Anyone who wishes to work toward a better, more rewarding future for themselves should read this book.
৳598
- Brand: Penguin Ananda
- SKU: 9780143442288
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